Bleach: My Daily Grind is Captain-Level

Transmigrator Sufeng landed in the deadly Bleach world, a minor officer in Soul Society. Everyone dismissed his \"self-discipline\" routine – endless push-ups and daily runs – as the eccentric hobby of a pampered noble, laughable in a world of spiritual blades and monstrous Hollows. They saw weakness. But Sufeng held a secret: the Strong Self-Discipline System. Every single rep, every tedious kilometer, granted unimaginable power, explosively boosting his spiritual pressure, perfecting his swordsmanship, and unlocking forbidden Kido. He became the youngest Captain, effortlessly crushing rivals, his 'pathetic' training yielding god-tier strength. Yet, the true test awaits. Aizen's grand betrayal looms, threatening to shatter reality itself. Now, as the \"Captain of the Prison Team,\" Sufeng faces a terrifying system mandate: prevent all criminal acts in the Soul Soul Realm. Can one man's absurd daily grind truly jail a rising god and cleanse an entire world?