Chapter 163: Morning Run for All
"Squeak~" The two wooden doors opened from the inside, and Lin Youcai walked out of the yard, pulling the mule's rope, looking at the two siblings and said, "What are you standing there for? Come in!"
The two siblings walked into the yard with heavy steps. Lin Zisu didn't see the familiar black figure, so she asked in confusion, "Where's Dahei?"
Lin Youcai: "At your grandparents' house."
Shen Xianglan heard the voice and came out from the kitchen, "Have you two eaten?"
Lin Xianwen: "Yes, I ate in the cafeteria."
Lin Zisu: "My big black~"
Lin Youcai: "We are not at home, and Dahei is locked up in the yard by himself. How pitiful! Anyway, your grandparents will be back after school, and Dahei can go out with them for a walk."
Lin Zisu: "Okay~"
Lin Xianwen: "Why didn't you two ask us where we went?"
Shen Xianglan: "After running this morning, Tan Yuanyuan told us both!"
Two brothers and sisters: . . . . . .
Lin Zisu: "I'm going to take a shower... I have to finish my manuscript... ah..."
Lin Xianwen: "You wash quickly, I want to wash too!"
"Hua La La..." The hot water flowed into Lin Zisu's body. She felt refreshed all over and the hot water washed away her fatigue.
After taking a shower, she gave up the bathroom in the RV to Lin Xianwen to take a shower, and Lin Zisu went outside with a hair dryer to blow dry her hair.
In modern times, when the weather is not too cold, she likes to blow dry her hair outside. Because blowing hair will cause a lot of hair to fall off, and blowing hair in the bathroom of the RV and cleaning the fallen hair is a hassle.
Lin Zisu looked at the muddy car body, frowned, opened the lid, and revealed the socket inside. "Dad, we need to find some time to wash the car properly."
Lin Youcai: "I plan to wash the car's interior and exterior when the weather gets warmer. It's May now and the weather is getting warmer, so I'll wash it this Saturday."
Lin Zisu blew her hair dry in a short time. Short hair is good! It is very convenient to wash and dry, and easy to take care of.
After her brother, parents and parents finished washing up, Lin Zisu returned to the RV and sat on the sofa, staring at the blank notebook in a daze. Her body was so sore that she was afraid she would be in excruciating pain when she woke up tomorrow morning.
Lin Zisu’s hand was shaking as she held the pen. She had practiced so hard on the first day.
The heroine in her story suffered, and she now felt that she was also suffering, except that it was physical pain!
Lin Zisu took a deep breath and took out the book of law to recite. The content of the advanced class is based on modern knowledge and is written according to the specific conditions of the current era. It is also new content and new knowledge for a family of four, but a family of four is easier to understand and accept than people of this era, and can learn and recite faster.
Lin Zisu yawned after reciting a few pages of the law, washed her face with cold water, and wrote despite the sleepiness. She had to write, she had to report 14 chapters of social stories every week, each chapter had to be at least 2000 words, and she had to write 4000 words a day on average.
It turns out that I have an entire afternoon to write every day, and I can continue writing after dinner. When I get tired of writing, I will read the textbooks for the advanced class.
Now they have to get up at dawn every day and go for a warm-up run. After the morning run, they have breakfast and go to school. After school, they have lunch and then go to the sentry post to train until 18: in the afternoon. They have dinner in the sentry post canteen and then go home. This is the training schedule for the two siblings from Monday to Friday, Tan Yuanyuan told them on the way back from the trip.
Fortunately, we can rest for two days a week, usually on Saturday and Sunday. It may also be other times, anyway, we have two days of rest.
This was one of the few good news the two siblings had heard from Tan Yuanyuan.
Lin Zisu wrote a chapter of more than 2000 words, but she couldn't resist the sleepiness, so she washed her hands and went to bed. She was glad that she had saved a lot of manuscripts.
Before she fell asleep, she was still thinking about He Zhaoyu. This woman acted too quickly... She was just talking...
The next day, just before dawn, there was a knock on the gate.
Lin Zisu: I don’t want to get up!!! I don’t want to practice anymore… Ahhhhhhhh…
Lin Xianwen: Help!!!
Shen Xianglan: Why is this naughty kid so talkative! Oh...
Lin Youcai: Day by day...
Lin Zisu was screaming in her heart, but she still dressed quickly, washed her face and went to open the gate.
Tan Yuanyuan smiled and said, "Good morning!"
Lin Zisu: "Good morning, Teacher Tan~"
Tan Yuanyuan: "Wei Zhang went to call the others, he will be here soon."
Everyone in the Qingshui No. 3 community, from 10 to 40 years old, must go jogging in the morning, unless their physical condition does not allow it.
All year round, except winter, there are morning jogging and national sports games in spring, summer and autumn. Lin Zisu learned this from chatting with Tan Yuanyuan. To be precise, it is from April to November every year, a total of 4 months.
Lin Zisu and the others didn’t know because people who had just arrived didn’t need to run.
From 10 years old to 40 years old, there are only 8 months of the year when people go for morning jogging together. People who have just arrived in Japan do not need to run. There is only one reason for all this: poor physical fitness. Most people have been malnourished since childhood, and those who are well-nourished have lacked exercise since childhood.
Although exercise is good, you should exercise according to your physical condition. Excessive or insufficient exercise is harmful to the body. Some people cannot do strenuous exercise at all. Some people have poor physical conditions and cannot be forced to exercise.
So although the government requires everyone to exercise, it does not force everyone to exercise, but only suggests and guides everyone to go out and exercise. Especially for healthy women, the government calls on them to exercise, and the government provides free martial arts classes.
The government's free courses are large classes with too many people. Those who want to learn thoroughly and thoroughly will hire a martial arts teacher to teach them step by step if conditions permit.
After the family of four finished washing up, Wei Zhang and other staff members brought other people over.
The morning jog began, with a large group of people jogging on the cement road outside the city. Every so often, a soldier stood guard on the roadside. The morning jog lasted for an hour, starting at 6 o'clock and ending at 7 o'clock.
From 7 to 8 o'clock, everyone has an hour to have breakfast and rush to school.
Four days passed like this, starting from Tuesday. On Friday night, the two siblings had dinner at the outpost and were able to drive the mule cart back home by themselves. Every day, they warmed up before exercise, stretched for half an hour after exercise, and took a hot bath after returning. Their bodies had adapted a little.
Lin Xianwen passed by his own door and drove to his grandparents' house to pick up Dahei. These four days were so fulfilling, and every day was busy as he raced against time. Dahei stayed at his grandparents' house the whole time.
Lin Zisu: "My big black~"
Lin Xianwen: "When did Dahei become yours? To be honest, it was my uncle who bought the dog..."
Lin Zisu: "Uncle bought the dog with your consent and money! From puppy to adult, every member of the Lin family has fed Dahei. The financial power of the family is in your hands. I heard from dad that although Lin Youcai lives in the city, he gives you one-third of his monthly salary. The cow was also bought by Lin Youcai! The mule was my mother's dowry, bought by the Shen family."
Lin Xianwen: "If you say so, then Lin Youcai is a scholar supported by his whole family!"
Lin Zisu: "During the escape, our family didn't contribute much effort or money! Do you think you can make it clear? We are one family and we can't tell each other apart! Uncle has no objection, so why should you? Dahei is my black dog, lululululululu... Let's see whether Dahei will pounce on me or you~"
The two siblings were bickering, and soon they reached the gate of the yard, which was not closed. As soon as Lin Zisu walked in, the big dog came running over, wagging its big tail, snorting, and circling around Lin Zisu.
Lin Zisu gave Dahei a big hug, "Well... Dahei, you need to take a bath..."