Chapter 689 Training close to actual combat
Chapter 689 Training close to actual combat
Originally, Rong Guang had been practicing headers on the spot. He thought he was almost ready, but after training with Magath for half an hour today, he found that he was still far behind.
If he could, he really wanted to keep practicing.But this is not his own training time, this is team training, and the head coach cannot serve him alone.So now he can only suppress this thought in his heart.
For this reason, when the afternoon training was over, he didn't even stop to practice, but drove home in a hurry.
He wants to train, how can he practice alone on the training ground?
Deborah was a little surprised to see that Rong Guang came back so early: "Didn't you practice more today?"
"No." Rong Guang nodded.
"But I haven't started making dinner yet..." Deborah spread her hands.
When Rong Guang opened the door and came in, she was still in her room and came out only after hearing the noise.
Because Rong Guang usually trains with the team for about 45 minutes, and it takes more than an hour to come back.She usually starts cooking dinner when Rongguang is about to return, and when Rongguang returns, she takes a shower and can serve dinner just in time.
"There's no need to cook, do me a favor." Rong Guang said.
"what?"
"Help me train my header."
Deborah pointed at herself in surprise: "Me?"
"Yes." After Rong Guang finished speaking, he entered his bedroom, and soon he came out, but he had already changed into a training suit.
Seeing that Deborah was still in a daze, he urged: "Hurry up and change your clothes, remember to wear thicker clothes to avoid catching cold."
"Oh……"
Wearing a thick down jacket, Deborah followed Rong Guang to a nearby park.
Because of the cold weather, there are many fewer people coming here.
But Glory also needs such an environment.
After carefully warming up, Rong Guang threw the football to Deborah, and stepped back ten meters.
"Throw the football to me from here, over my head." Rong Guang made a motion of throwing the ball.
Deborah tossed the football into glory with a gloved hand.
Rong Guang looked up at the football, and directly gave up the plan to jump up: "It's too high!" He shouted to Deborah.
"Oh."
Rong Guang ran to retrieve the football, then threw it to her: "Come again."
Deborah throws it again.
"This time the force is too light!"
"Uh..." Deborah herself felt a little embarrassed, and failed to throw it away twice in a row.At first she thought it was just an ordinary throwing football, which should be very simple, but after she really threw it herself, she realized that it was not so easy to control.
She was also a little embarrassed to let Rong Guang go to pick up the ball again and again.
But she thought that Rong Guang would not treat her well, just like the two of them fought back and forth before.But this time, Rong Guang didn't do that.He just picked up the football, threw it to Deborah, and yelled, "Again!"
This actually made Deborah feel a little embarrassed - someone came to ask her to help him train, but now she didn't help at all, and it was all a waste of help...
If Rong Guang ridiculed himself a few words, and then bickered with him, it might feel better.
Now...it feels strange.
Deborah bit her lip, carefully recalling the power she used for the first and second time just now.
The first time it was too big, and the second time it was too light, so make a compromise.
She weighed her strength and threw the football out.
This time Rong Guang saw the football flying towards him, bent his legs and squatted down slightly, then jumped up on the spot, exerting force on his waist and abdomen in the air, driving his upper body and head, trying to push back the football thrown by Deborah.
But when he jumped up, he realized that Deborah was still throwing it a little high. After he jumped with all his strength, his forehead just touched the bottom of the football, so the football did not fly back to Deborah, but jumped to a higher place.
At the same time, because he had to try his best to hit the ball, Rong Guang used too much force in the air, lost his balance, and fell directly from the air into the snowdrift, splashing a large snowflake.
"Ah!" Deborah exclaimed when she saw this, and she threw it again.
She hurried over and asked with concern, "Where did you fall?"
Rong Guang didn't answer her, but lay in the snow in a daze.
At first, he also felt that Deborah was throwing it wrong. Either she was using too much force or too little force, and she couldn't throw it at his point at all.
But he suddenly thought that in the game, which one stands still and waits for the football to fly over, and then jumps up to head the ball?
No, everyone is running, either rushing forward, or backward, or running to the left, or going to the right.
It is not fixed in one position, and it is easy to be stared at.
In the training session in the afternoon, the head coach Magath threw more accurately, and Rong Guang was very comfortable, but thinking about it carefully, how could he give himself such a chance in the actual game?
So that's really just practice.
And what he wants is practice that is closer to actual combat, and that is what he is willing to do.
At first glance, Deborah's toss was inaccurate, but when she thought about it carefully, it was what she wanted, right?
In this way, it is completely impossible to judge the toss that will be thrown at that point next time, just like the pass passed by one's teammates when facing the opponent's defense in the game, it is full of certain accidents, allowing oneself to practice grabbing points while practicing headers.
Thinking of this, Rong Guang was full of anticipation for the next training, and he couldn't wait to practice like this.
So he sat up suddenly from the snow, startling Deborah who was next to him.
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After Deborah asked Rong Guang, seeing that Rong Guang ignored her at all, she thought he was angry.At the same time, she was worried that Rong Guang would knock his head and fall stupid, so she bent down to see what happened.
At this moment, Rong Guang suddenly sat up from the ground, and their heads almost collided in the air.
Deborah screamed and dodged backwards, barely escaping.
"Come again!" Rong Guang clenched his fists and said.
Deborah stared blankly at the somewhat abnormal glory—could it be that she was really stunned...
Rong Guang got up and saw that Deborah was still sitting on the ground, so he urged her: "Go on!"
"Are you... all right?" Deborah asked hesitantly.
Rong Guang asked strangely, "What's the matter with me?"
"Didn't you just... uh, fell directly from the air?" Deborah gestured, but she still fell sideways.
"Hey, who cares about that? Come to train! Hurry up!" Rong Guang was very excited and urgent.
Seeing that he was really okay, Deborah also stood up from the ground: "Why don't you forget about today, Rong? Another day you ask Mr. Sun to practice with you..."
"Why? Are you busy?" Rong Guang asked strangely.
"No, I... can't throw it well." Deborah said shyly.When getting along with Rong Guang, she really seemed to seldom feel embarrassed.
"No, you have to train with me." Rong Guang rejected Deborah without even thinking about it.
"Why?" it was Deborah's turn to ask.
"Because only you can do my training, and you must cooperate."
Deborah looked at the expression on Rong Guang's face, she didn't seem to be lying or joking at all, but looked very serious.
Although she didn't know why, Deborah was a little touched—the feeling of being trusted and needed by others...it's so good.
"Okay, I'll try to throw the good ones."
"No, no, you don't need to throw it well. You can throw it casually just like you did just now. You don't need to deliberately control your strength and aim." Rong Guang shook his head.
"Huh?" Deborah was surprised.
Rong Guang was too lazy to explain so much to her, so he urged her: "Listen to me, come on!"
Seeing that Rong Guang was so eager, Deborah didn't ask any more, anyway, she would do what he asked her to do.
She threw the football out again, this time she threw it with a little light force, and the height of the football was not very high, and it began to fall in front of Rongguang.
Rong Guang didn't wait where he was, but rushed out, strode over, jumped up, and headed the ball with his forehead.
He jumps high and the football hits him in the face...
"Ah!" Seeing this, Deborah asked quickly, "Are you all right?"
Rong Guang's eyes were filled with tears, but he still held his nose and waved to Deborah: "It's okay, keep going!" He said in a low voice.
Deborah was speechless when she saw this—is he practicing or self-harm?
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Then Deborah threw it three more times, and for the third time, Rong Guang finally jumped up and pushed the football back with his forehead accurately after running.
After landing, Rong Guang waved his fist to himself: "Beautiful!"
Then he raised his hand to Deborah: "Keep on!"
He found the feeling, and couldn't wait to remember it with his body.
In this way, the two continued to practice in the snow.
Because the ground was slippery, Rong Guang often fell during the sprint, run-up and take-off process. Even though he was wearing a sports jacket made of waterproof fabric like Nike, many parts of his body were wet.
But he was so excited that he didn't care at all.
Deborah was also motivated to practice, knowing that Rongguang wanted to use her inaccurate throws to improve his running and heading, so she simply did some tricks, such as throwing a football to Rongguang in some unconventional ways, and then let him head the ball.
For Rongguang, this is training.For Deborah, it became a fun game.
It made her think of throwing a frisbee to the dog on the lawn and letting the dog pick it up...
It wasn't until the lights came on in the park and the sky completely darkened that Rong Guang and Deborah recovered from the excitement and realized that it was getting late.
"Let's go?" Rong Guang looked at Deborah panting.
"Okay, go home." Deborah's face was blushing, and her breath was a little heavy-even if it was just throwing the ball, it was quite tiring after throwing it for so long.
After packing up their things, the two walked home together.
"Tomorrow...will you come again?" Deborah asked.She suddenly found that she was looking forward to this kind of time, because her body and mind were relaxed during such training.
"Come, of course. We will come after training tomorrow afternoon." Rong Guang said.
"it is good!"
Rong Guang turned his head and glanced at Deborah: "I'm training, why do you expect more from your voice than I do?"
"Really?" Deborah rolled her eyes and concealed herself, "Did you hear me wrong? I just hope this kind of training is useful to you..."
"Of course it's useful to me, and...very useful." Rong Guang nodded vigorously as he walked.
(End of this chapter)