Chapter 550 Special training in Brazil
Chapter 550 Returning to Brazil for Special Training
Sun Fengyang was lying on the beach chair, but at this moment he was not on the beach, but in his yard, basking in the sun and chatting with Rong Guang next to him.
"How's the left foot doing?" he asked.
"It's okay, finally Lucas won't keep picking up the ball." Rong Guang said.
Sun Fengyang laughed out loud.
"Poor Lucas!"
The glory spreads out.
"How did you arrange this holiday?" Sun Fengyang asked again.
"There is no arrangement, I came back to train. It is much warmer here, with more sunshine time, I can have more time to train." Rong Guang said his plan.
"You training madman..." Sun Fengyang couldn't complain. "You can live with me. Anyway, our family is big and there are many empty houses."
"This is not good..." Rong Guang reluctantly refused.
Of course Sun Fengyang knew what Rong Guang was thinking, so he directly hit what Rong Guang cared about most.
"What's wrong? Letting you live for free is better than spending money to stay in a hotel, right? And if I'm by your side, I can help you. It's better than going to a hotel and then going to the park every day for training, right?"
When it came to saving money, Rong Guang immediately refused.
"Okay." He nodded, very simply.
"Where's Deborah?"
"She is helping Lucas negotiate several commercial endorsement contracts..."
"I mean where does she live?"
"Uh, the hotel..."
"Let her live here too. Just like you did before, the rooms are the same. It's good, and it saves money!"
Sun Fengyang generously arranged the accommodation for Rong Guang and Deborah.
And living in Sun Fengyang's home is not only for accommodation, but also for free food!
Just like that, the big star worth millions of euros and his agent were just dragging their suitcases and being eaten by others...
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Rongguang returned to Sao Paulo, Brazil. It was summer in Brazil at this time, and the sun was very hot every day, but Rongguang didn't care at all.
He trains under the scorching sun every day, and his skin is tanned. At a glance, he is no different from a Brazilian.
Sun Fengyang checks Rongguang's body every day and gives massages to ensure that Rongguang's training intensity is the maximum that his body can bear, but it will never exceed it.In this way, Rong Guang would be exhausted from practicing every day, and finally collapsed on the bed and didn't want to move.However, the effect of such practice is very good.
Because this kind of fatigue can stimulate more potential of his body and make his training effect better.
"...Actually, this is similar to the 'Dao Tianji' in boxing practice. This is what my grandfather said." Every night, Sun Fengyang would give Rong Guang a full-body massage.He said while giving Rong Guang a massage. "People who practice boxing will practice on cliffs, which can make them concentrate. The practice effect is very good, but it is also very dangerous. That's why it's called 'Gao Tianji'. Your training mode is similar to this. Let your body practice with all its strength. Every muscle tissue, every nerve, every cell is trained to the limit, and then it is restored. Then fully squeeze their energy, and then restore... just like this cycle, your body functions will naturally improve."
"Why do some people who haven't exercised for a long time suddenly feel backache and leg pain after a run? Because their bodies are completely unadapted to this kind of exercise, so they produce a lot of lactic acid. These lactic acids cannot be further decomposed into water and carbon dioxide in a short period of time. Insufficient nourishment leads to anaerobic metabolism, which leads to the accumulation of a large amount of excessive product lactic acid in the body. The accumulation of lactic acid will cause local muscle soreness. Under such circumstances, the body needs to rest, but continue to train. Out of the body. That's why your body hurts after every squeeze."
"But under continuous training, your body's ability to metabolize lactic acid is getting stronger and stronger, and this situation will disappear. Warming up is also a proxy. After stretching your muscles, let them adapt to this intensity. After encountering high-intensity energy in the game, it will not be damaged or injured..."
Sun Fengyang explained to Rong Guang while massaging Rong Guang.
"However, in theory, but very few people can withstand such extreme training day after day... So my grandpa's method was always unsuccessful, until he met you... Tomorrow I will take you to see him and let him give you a better massage. This massage is better than mine. It can effectively relieve your body's fatigue and increase your body's strength."
"I miss the old fairy too..." Rong Guang lying on the bed said in a low voice.
Sun Fengyang finally finished pressing, and he was already sweating—massaging Rongguang is actually very exhausting.
"Okay." He took a long breath, "Go to a sauna, which can speed up the excretion of lactic acid and make your local muscles less sore."
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The next day, after Rongguang's training, he followed Sun Fengyang to the mental hospital in the evening, where he met the old god.
The old god gave Rong Guang a more detailed massage.
When Rong Guang lay on the bed and let the old fairy massage him, he seemed to have returned to the winter of 2002, and he followed the old fairy to the beach of Santos for special training.He was also exhausted from being practiced every day, and then he was massaged by the old fairy in the tent.
The fatigue of the day has subsided a lot.
From that moment on, Rong Guang knew that he had really met a nobleman.
If I hadn't met the old god at the beginning, would I still have my current achievements?
Recently, I happened to be practicing on my left foot, and the method I used was exactly the same as the method taught to me by the old god.
Relying on this method at the beginning, I practiced dribbling with my right foot.
Now Rongguang is confident that he can become a left footer with this.
Because this is the method given to him by the old god!
It's amazing!
During the massage, Rong Guang was still chatting with the old god. He mentioned that he recently practiced his left foot according to the old god's method.
After hearing this, the old god said to his grandson, "You must stay by his side during this time."
Sun Fengyang nodded: "Don't worry, Grandpa. Your son is sold to him now, how could he not be by his side? I promise he won't be hurt!"
Hearing what grandson said, the old god nodded in satisfaction and continued to massage Rongguang.
It has to be said that the technique of the old god is indeed better and more skilled than that of the grandson.
Pressing Rongguang's body is hot, but it is very comfortable.He even felt that the fatigue accumulated for half a season had been swept away!
After the old fairy finished pressing, Rong Guang jumped off the bed directly, and then jumped up in the room.
"I feel like I've been reborn..." Rong Guang said in surprise.
The old fairy was stroking his beard beside him, looking at Rong Guang with satisfaction, obviously his praise for Rong Guang was very useful.
"That's my grandfather's method... The Brazilian president depends on his mood if he wants to get a massage!" Sun Fengyang said half-jokingly.
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In this way, Rong Guang set up camp at Sun Fengyang's home, went to training with Sun Fengyang every day, and once a week, he took pictures of the old fairy and let the old fairy give him a 45-minute massage.
Rongguang calls this "recharging".
Every time after charging, he felt as if he was resurrected with full blood and full state.
It is indescribably comfortable to be mixed up and down.
With this method, he felt that the effect of his training had also become better.
So much so that he almost didn't want to leave Brazil - there are old gods in Brazil, but there are no more in Germany...
"Brother Sun, the old god...can you transfer to another hospital?" He asked Sun Fengyang after another training session.
Sun Fengyang was very surprised, and didn't quite understand what Rong Guang meant by asking this question.
"If possible, let's transfer the old fairy to Germany..."
Sun Fengyang understood what Rong Guang was doing, and he rolled his eyes: "Are you still not satisfied with me? Don't think about it, it's impossible!"
Rong Guang sighed, very disappointed.
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Rongguang in Brazil is training every day, except for Christmas. He and Deborah went to Cui Hao's house again to spend a holiday with his fellow countrymen.
This time, Cui Hao took the initiative to invite.
Deborah has a very good relationship with Cui Hao's family, because her father and Cui Hao have been good friends for many years.
It was out of worry and sympathy that Cui Hao invited Rong Guang and Deborah to celebrate the festival together.
Because after Godot left, Deborah had no relatives in this world.Chinese people pay much attention to missing relatives during the festive season. During the holidays, Deborah will naturally miss her deceased parents even more, so I invite her to spend the time with everyone, hoping to let her immerse herself in this happy atmosphere and forget the sad past for a while.
After returning from Cui Hao's house for the holiday, the next day, Deborah and Rong Guang had a sumptuous dinner with Sun Fengyang's family, which was considered to be a celebration of Christmas.
However, after having dinner and resting for an hour, Rong Guang returned to training, even Sun Fengyang was a little surprised.
"Since I have the help of the old god to make my training effect so good, then I must hurry up." Rong Guang said so.
When he and Sun Fengyang were training in the backyard, Deborah was lying on the railing of the roof, looking at the sweaty figure below.
His upper body was bare, revealing his muscular and angular muscles. Sweat covered his body like a layer of oil, reflecting the dim light.
For some reason, Deborah suddenly thought of the "kiss" she had with Rong Guang in this courtyard last year.
Look at the person in front of me... In fact, he is no longer a child...
Deborah gently pressed her red lips with her fingers, and then closed her eyes.
As if...someone really kissed her lips.
PS, ask for a guaranteed monthly pass!
(End of this chapter)