Chapter 545

Chapter 545

Chapter 545

At 05:30 in the morning, Rong Guang opened his eyes on time.

Then he quickly rolled out of bed and put on his sportswear.

He opened the bedroom door and went to the bathroom to wash up briefly.

Going back to the bedroom, he brought the football placed in the corner to the living room with his feet.

The net bags that were sorted out yesterday are still lying quietly on the living room floor.

Rong Guang took one from the outside and put the football inside.Then he grabbed two more net bags, tied them up individually, and put them into his small exercise backpack.

Then he got up and went to get his armor from the dining room table.

When doing this, he didn't even turn on the lights, his eyes had already adapted to this environment.

However, when he grabbed the knee pads, he still felt something was wrong.It doesn't feel right.

When I touched it yesterday, the surface was still very rough, with rotten cotton wadding on the outside.

But now... It's gone. It just feels smooth to the touch, like a brand new knee pad that has been reborn.

Rong Guang thought he had taken it wrong, so he turned on the light and carefully examined the knee pad in his hand.

That's right, Godot gave it to himself.

but……

It's really different from yesterday.

Because the place that should have been rough and tattered has been mended with a piece of cloth.

Rong Guang touched such a piece of cloth just now, so it's no wonder the feel is different.

He put down the knee pad in his hand, and picked up other protective gear.

Almost everything is the same, and the damaged places have been re-stitched.Covered with a cloth.

Holding the mended kneepad in his hand, Rong Guang looked up at Deborah's room, the door was closed tightly.

Then he put everything on the table on his body.

Finally, he put the helmet on his head and went out the door with the net bag in hand.

※※※

When Lucas saw the glory, he was yawning, with tears streaming from the corners of his eyes.

But after seeing the glory, he only yawned halfway and laughed, because the change was too fast, and he coughed.

"What?" Rong Guang asked him.

"What's your look? Are we going to practice cycling today?" Lucas asked, wiping the tears from the corners of his eyes after laughing.

"No, this is my special training!" Rong Guang said seriously.

"Special training?"

As soon as he heard this word, Lucas felt a little bad.

Another thing gradually came to his mind. He thought of when he was in St. Paul, he saw a bruised glory in the cafeteria.

He was also surprised at the beginning, thinking that Rong Guang had gone out to fight with someone, or was robbed.

But Rong Guang told him that this was a special training...

Of course, Lucas also knew what he was training.

He stared at Rong Guang with wide eyes: "No way? Didn't you learn to dribble? Why do you want to play a trick?"

Rong Guang raised his left leg: "My left foot hasn't learned yet!"

Lucas looked blank, not knowing what to say.

※※※

From the apartment building where they live to the park, there is a distance of about one kilometer. This kilometer is usually run by both of them as a warm-up.

After running into the park, the serious training began.

Today is no exception, the only difference is that Rongguang wears a bicycle helmet.

In foreign countries, many people will be equipped with a complete set of protective gear when riding a bicycle, so it is not uncommon to wear a sportswear and a bicycle helmet.

But there are not so many people who run like Rongguang and wear a helmet...

Along the way, Lucas paid attention to keeping a distance from Rong Guang, a little further away than usual.

"What are you doing?" Rong Guang also noticed this.

"Shh! Don't talk to me! Don't let others know that I know you!" Lukasla made a "shut up" gesture from behind.

Rong Guang rolled his eyes.

※※※

After running to the place, the two began to help each other with warm-up exercises.

When Rong Guang was alone before, his warm-up movements were very simple.And now with Lucas Sutton, they can warm up as if they were training in the team.

After the warm-up, it's the formal training.

They will run along the tree-lined road in the forest park. Lucas is a variable speed run, constantly changing his speed during the run.

Rongguang, on the other hand, runs with the ball at a variable speed, adding dribbling to Lucas's training.

After running, they will practice passing the ball to each other, passing from a stationary state to a running state.

They will run forward in the boulevard while passing the ball to each other, similar to two-to-one cooperation, making wall-hitting passes.

But today the situation is different.

After warming up, Rong Guang squatted down and pulled up the trouser legs, revealing the ankles inside, where he was wearing ankle braces, and a circle of wrist guards was passed over the ankle braces.

Next, Rong Guang took the net bag containing the football and tied it to the wristband. He tied it very tightly. After tying it, he pulled it hard and tried applying force from different angles to ensure that the net bag would not fall off his wristband while running with the ball.

As he did so, Lucas was watching him the entire time.

"You have to fight too hard for Kakabi..."

Of course he knew exactly why Rong Guang wanted to train his left foot.

"How can you win if you don't fight?" Rong Guang said as he pulled the rope hard, gnashing his teeth.

"All right!"

He stood up and kicked the football at his feet. After the football flew out, it drove the rope of the net bag, and the net bag was stretched instantly, and then bounced back. Rong Guang raised his left foot to stop the ball, but the football jumped up and almost hit him on the chin, if it was not pulled by the net bag...

"It's really worrying..." Lucas couldn't help covering his face beside him.

"Leave me alone when you start running in a while, Lucas, if you run your way, my speed will definitely be very slow at the beginning." Rong Guang said to Lucas.

"Of course, I don't care about you!" Lucas said and ran away.

And Rong Guang also started his special training.

He wades the ball with his left foot.But after all, he seldom, almost never used this foot to dribble, so he was not used to it, and he was cautiously looking for the feeling at first.

The outer instep of the left foot rubs the football forward, and the football rotates in the net pocket, driving the net pocket forward.

At the same time, Rong Guang began to run forward.

It was really slow at first.

After two steps, Rong Guang felt that he had returned to the way he was when he first practiced dribbling...

If you keep practicing like this, you won't make any progress!

Rong Guang frowned, afraid of falling?That's not okay!

Thinking of this, Rong Guang gritted his teeth and let it go!

He kicked the football hard with his left foot, and then ran forward.

As a result, as expected, after the football was tied by the net, it could not fly very far, and when the net stretched straight, it bounced back.

Then Rong Guang's left foot just went up...

Snapped……

He fell to the ground.

※※※

"hiss……"

Lucas took a breath.

Although he said he didn't care about Rongguang, after he ran out, he still couldn't help but look back at Rongguang.It happened to see Rong Guang fall to the ground.

He just watched from the side and felt pain, not to mention the glory of falling down.

He was about to go back to take care of it, when he saw Rong Guang had gotten up from the ground.

Then he waded the football out with his left foot.

Immediately afterwards... without any suspense, he fell again.

"Hey!" Lucas yelled, spreading his hands in front of him.

Afraid of being on the ground of glory, he waved to Lucas when he got up: "Practice yours, Lucas, leave me alone! Otherwise your time will be wasted!"

"But aren't you wasting your time? Isn't it fun to wrestle all morning?" Lucas asked loudly.

"I'm in special training!" Rong Guang said, got up from the ground again, and continued to compete with the football in the net tied to his left foot.

※※※

After seeing Rongguang fall several times repeatedly, Lucas saw Rongguang's stubbornness.

He didn't persuade anymore, just sighed, then shook his head and ran away again.

This time, he really didn't care about Rongguang, and he couldn't care about Rongguang either.

It's good that he can take care of himself.

He ran into the depths of the boulevard without looking back.

But Rong Guang still fell down, got up, fell down again, and got up again...

This is why there are always people around him who envy and hate Rongguang's achievements and performance, but he never envies and hates Rongguang.

Because in order to achieve those achievements and obtain his current status, the efforts and price that Rongguang has put in are simply impossible for him to do.

Everything that he has today is the result of his own hard work, so what is there to be jealous of?
If you envy, envy and hate, please be like him, if you can't, just be your own ordinary person.

※※※

It took Rongguang half an hour to advance 100 meters with the ball.

Because I'm left-footed, I'm not used to it. Even if I don't use net football to train, it will be very difficult, so that I don't know how to run... I can't even dribble.

Coupled with the restriction of a net football, the difficulty of this training is even more difficult than when he used his right foot for this special training.So his results are also slower.

When he fell to the ground again, he felt a burning pain in his knee.

He sat on the ground and bent the painful leg. His trousers were scratched at the knee, but not torn.

He rolled up his trousers again, exposing his knees.

Only then did I find the cause of the pain—the patched knee pads were worn out again, and a lot of the sliver inside had been lost, basically unable to provide any protection.

Rong Guang looked at the knee pads a little absent-mindedly.

"Even if you want special training, there's no need to scare yourself so much."

That's what Gordo said to himself when he threw something at him.

Then Rong Guang happily put the helmet on his head, and looked at the vanity mirror in the car.

"Gordo, a little silly..." he said with a bitter face.

"You are a fool!" Gordo snorted.

It was as if the voice really sounded in his own ears.

Godot left very suddenly, this is the only thing he left for himself, right?
Deborah wanted to replace this yesterday, but she was still unwilling.

Unexpectedly, after mending, it didn't last even a day. It seems to be true... it should be replaced.

Thinking of this, Rong Guang tore the tattered kneepad off his leg, and put it in his trousers pocket.

Next, he untied the loose net and reattached it to the ankle.

Then get up from the ground.

He looked at the avenue hidden in the shadow of the jungle and the night in front of him. Lucas had already run away.

And I haven't made any progress yet.

You are right, Godot.

I am a fool.

So I can only use this stupid method.

Rong Guang kicked the football out with his left foot, and his whole body shot forward like an arrow off the string!
※※※

PS, ask for a guaranteed monthly pass! ! !

Another thing, I will go to Shanghai to participate in the Shanghai Book Fair on August [-]th. There will be a question-and-answer session for the host. I am currently collecting questions from everyone. Before [-]:[-] pm on August [-]th, everyone can send me questions to this mailbox——[email protected]. com
A once-in-a-lifetime opportunity! !

　PS, ask for a guaranteed monthly pass! ! !

　　Another thing, I will go to Shanghai to participate in the Shanghai Book Fair on August [-]th. There will be a question-and-answer session for the host. I am currently collecting questions from everyone. Before [-]:[-] pm on August [-]th, everyone can send me questions to this mailbox——[email protected]. com
　　A once-in-a-lifetime opportunity! !

　　
　
(End of this chapter)